Monthly Archives: February 2015

Are you like me? Acupuncture for Migraines – A Patient Story Some years ago a client told me her story when she came for acupuncture for migraines. She gave me permission to post her notes to me. Migraines have plagued me since I was young. The medical doctors haven’t really understood the pain I’m in. It’s…

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Colder month have almost past where a warm Sweet Potato Casserole recipe  hits the spot on a snowy day late in February like today. Easy dinners though are always important no matter the season. A quick night before recipe,  that takes 20-30 minutes to prepare and anyone over the age of 12 can stick into…

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“Last night I closed my eyes only to wake a full hour before I had to get up. I can’t sleep once again. Worse yet it is Saturday; my only morning to sleep in.” It’s been a busy week and like you, I need sleep to recoup my energy. Clients share some version of their insomnia…

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