Monthly Archives: March 2015

I love the smell of Wintergreen. It’s so fresh and invigorating. Like most plants, it has a medicinal use and a fragrant influence. It’s a mainstay in my Denver Acupuncture practice because so many patients like the aroma and the pain relief. It’s something I recommend to my coaching clients for problems like arthritis, muscle…

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I saw an ad today from a local health food store, it could be any grocery store insert in the daily newspapers. I thought to myself, why do you we need all this stuff? No wonder clients walk into their doctors’ office in a daze of confusion. There seems to be a vitamin craze don’t you…

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A few years ago, I started reading a lot of stuff about parabens and other chemicals in cosmetics. I love makeup and looking ‘finished’. Like many girls, I freaked out! Why would companies put cancer-causing chemicals in my foundation? Worse, it was in everything, including body lotion. These scary ingredients lurked in my lip balm,…

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