It hit Susan like a train wreck she said. “I seemed to gain weight overnight, and I need help for losing weight after menopause.” Susan was a regular for acupuncture for pain but never would talk about wellness care. “My butt is as big as a caboose don’t you think?” she asked me turning around…

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Restless leg is downright terrible. I can’t remember when I didn’t have it. It may have started when I was pregnant for the first time over thirty years ago. That’s a long time to suffer. There are times when I feel it creeping up my leg like bugs walking on my skin. My leg flies…

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Have you had mornings like this? You dread getting out of bed because of foot pain. Recently I had the ‘opportunity’ to experience Plantar Fasciitis. Man, it hurts like Heck. I stupidly rushed out the door before the holiday for gifts. Guess what you can’t wear two different boots on your feet even if they…

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You know I’ve done acupuncture now for over twenty years now, and few people come in saying, “Hey can acupuncture help my high blood pressure?” Hypertension Meets Acupuncture It’s more the other problems you think about when you step into acupuncture. You try it for things like knee pain or a migraine, right?  So have you…

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#13 Acupuncture Relieves Heartburn And Acid Reflux Excerpt from Debra’s upcoming book: 33 Things Acupuncture Cures It’s the middle of a great evening, delightful food, and wonderful friends. Then it starts. First, your waist seems to grow two sizes, and you feel well, gassy. Then there’s the tightness and sometimes burning in your chest. There are many…

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You Become What You Believe – Even Is Illness I’m a big believer that we are what we think about most of the time. This includes our health. I’ve seen patients so focused on their disease it consumes them and never seems to improve.  They’re locked in the negative thoughts about their situation. Is your…

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How To Treat Migraines Or Back Pain Do you like your eggs over easy or scrambled? Country music or jazz? A trip to the Bahamas or skiing in the Colorado mountains? Each example falls into the same category within its genre and are choices depending on a person’s taste or preference.  Eastern and Western medicine…

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