Posts Tagged: health coaching

I believe healers remember their first patient. “Michelle” had migraines and I had migraines. After many medical doctors and drugs, she wanted to try something new. I was new and different because I do acupuncture and at that time, few people had heard of it. Acupuncture for migraines is an ancient remedy in Chinese Medicine….

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Self-care is a growing in popularity across the globe. Health and self-care are becoming a priority in many lives. In China[1], lifestyle value is now no. 1. In France, 71% of the population says taking care of yourself is the key to happiness. In the early 1900’s before canned goods, fast foods, and GMO’s getting…

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Creating a Healthy Mindset To live totally in the present is a moment-by-moment thing. Because there is no such thing as time living in the past is similar to being in a dream or fog. There simply is the moment or now. Each cell in our bodies’ continually renews this is health. Every thought moves…

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I remember suspecting I had indigestion or more actuate silent reflux. For months, I visited several medical doctors all telling me that my runny nose, sore throat, and cough were either allergies or a chronic cold. Today I want to share another video testimonial with you from a patient who used acupuncture to reduce her…

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Headaches are terrible, but migraines can mean you cannot work, enjoy family, or do regular things. I remember when I had migraines, it meant carrying around prescription injections and missing many memories, as I lay in bed sick. I’ve been migraine free for ten years this month. I changed many things in my life starting…

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Anais Nin a mid-20th-century author wrote: “Life shrinks or expands in proportion to one’s courage.” Anais was telling us to have the courage to envision a greater life, a bigger realm of success for ourselves. She often talked about this and I think she read Emmet Fox; who wrote an entire work, The Mental Equivalent….

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